Get treatment for your mental healthcare needs and accountability for you reaching your life goals.

Our services

Therapy

Our licensed therapists use a variety of techniques to support your mental wellness. Insurance accepted and some sliding scale available upon request. 

55 mins |  $180-$225

Coaching

Adding targeted accountability to your health care plan and life plans can make them become reality.

50 mins |  $200  

Psychiatry

Referrals available.

Mindful movement, meditation, conscious relaxation

Movement and other forms of mindfulness can help deepen the benefits derived from other forms of mental health care, such as therapy and medication. Consider adding this modality to your life. 

55 mins |  $125  

“I underestimated how hard it would be adjusting to working from home, but support from the Progress Not Perfection team really helped.”

— OLIVIA R.

Questions before getting started? Get in touch.