Take the step and reach out for the support you need, the accountability you want, the life you seek.
Connecting with us
1
Read about us.
2
Pick a therapist who feels like they might be a fit.
3
Call or email us!
(We know that this is the hardest part — but we also know it is worth it!)
"Making the initial call to find a provider for support is often the hardest part — but you know what? You’re worth it."
— Michelle Frutkin Lester, LCPC, LMHC, Founder, Progress Not Perfection Collective
FAQs
Do you take insurance?
Yes.
We accept Blue Cross Blue Shield PPO plans.
Do you offer sliding scale?
Yes.
Reach out to one of our practitioners to discuss options.
How long are appointments?
Appointments are typically 50-55 minutes long. Insurance may allow for more than one appointment per week. Contact us so that we can tailor a plan to your needs.